About Me

My name is Cody Rigdon. I'm originally from Meridian, Mississippi, I'm married to my wonderful and beautiful wife Olivia in Modesto, California. We have a 12 year old daughter and a 4 year old son. I used to be overweight and was bullied a lot, and to add to it I have bipolar disorder. I began my fitness career because I know what it's like to be overweight and the butt of the jokes, bullied and just 0lain miserable. Living with bipolar makes it even harder. Exercise help me relieve my stress and anxiety, helps me breath deepand more easily, and it helps me not feel so depressed. As for physical ailments, I feel more energetic, I hurt a lot less and don't feel so old,, and I can move more freely and easily, I feel more free through exercise. I want to help people all over the world feel the same sense of freedom,, Hence the name Freedom Fitness Federation.

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.